Believe in Yourself- Build Self-Confidence and Resilience

Believe in Yourself: Build Self-Confidence and Resilience, available at $19.99, has an average rating of 5, with 7 lectures, based on 2 reviews, and has 12 subscribers.

You will learn about Learn how to overcome anxety by buidling you self-esteem, self-confidence and resilience Learn the two main components of self esteem: value and competence Build self confidence and resilience Learn how to heal your inner child Learn how to access your subconsious mind to discover how to motivate yourself This course is ideal for individuals who are Any adult who wants to work on their inner self worth and self esteem It is particularly useful for Any adult who wants to work on their inner self worth and self esteem.

Enroll now: Believe in Yourself: Build Self-Confidence and Resilience

Summary

Title: Believe in Yourself: Build Self-Confidence and Resilience

Price: $19.99

Average Rating: 5

Number of Lectures: 7

Number of Published Lectures: 7

Number of Curriculum Items: 7

Number of Published Curriculum Objects: 7

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Learn how to overcome anxety by buidling you self-esteem, self-confidence and resilience

Learn the two main components of self esteem: value and competence

Build self confidence and resilience

Learn how to heal your inner child

Learn how to access your subconsious mind to discover how to motivate yourself

Who Should Attend

Any adult who wants to work on their inner self worth and self esteem

Target Audiences

Any adult who wants to work on their inner self worth and self esteem

A revolutionary pathway to mental-wellness called Consciousness. Get “woke” to your true self and how to find the inner motivation for success. Use mindfulness and guided imagery to discover your inner stengths and heal your wounded inner child. Learn how to build self confidence with evidence-based experiential techniques.

In this empowering online program, psychotherapist and motivational speaker, Yisroel Roll, unveils the Wheel of Strengthsand how to leverageyourself in your carreer and social life. Self-Confidence and resilience will allow you to glide throughlife’s ups and downs, rather than beating you down and missing opportunities. Ground-breaking and life-enhancing, Roll’s new cutting-edge psychological approach, called Consciousness, unlocks the power of resilience to maximize your strengths and win in the marketplace. This transformative course is a makeover for the  soul and will help you discover:

· Who you are

· Your core self

· Your core values

· How to stop self-sabotage

· How to get out of your own way and let success flow

· How to believe in yourself

· How to access your subconscious-mind, at will

· How to heal the unfinished business and unresolved issues of your childhood

· How to heal from emotional pain and move on with your life

· Inner Serenity

You will learn real-life strategies to put you in the zone for personal, social and career development.

Course Curriculum

Chapter 1: From Self Esteem to Self: Journey to Consciousness

Lecture 1: Introduction

Chapter 2: Lecture 2: The Emotional Approach

Lecture 1: Journey to Inner Self

Chapter 3: Lecture 3: The Behavioral Approach

Lecture 1: What can you control and what can you NOT control

Chapter 4: Lecture 4

Lecture 1: Using the Thought Highway to Manage Racing Thoughts

Chapter 5: Lecture 5: CBT: Correcting Cognitive Distortions

Lecture 1: Correcting Distorted Thinking with CBT

Chapter 6: Lecture 6: Healing the Wounded Inner Child

Lecture 1: How to heal the pain of childhood emotional abuse

Chapter 7: Lecture 7: Choosing your Sub-Personality at Will

Lecture 1: Learn to choose Love over Fear

Instructors

Rabbi Yisroel Roll
Motivational Speaker and Psychotherapist

Rating Distribution

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5 stars: 2 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!