Authentically You!

Authentically You!, available at $19.99, with 59 lectures, and has 3 subscribers.

You will learn about Discover who you really are. Find out your true passions. Build your self-esteem. Let go of past mistakes and accept yourself. Break free from crippling self-doubts. Embrace your individuality. Love yourself. Find your life purpose. Show the world the real you. Create a joyful life by living authentically. This course is ideal for individuals who are Anyone suffering from self-doubt, lack of confidence or the crushing weight of unspoken responsibility yet know they are meant for so much more and want to learn to be truer to themselves, their desires, truth and purpose. It is particularly useful for Anyone suffering from self-doubt, lack of confidence or the crushing weight of unspoken responsibility yet know they are meant for so much more and want to learn to be truer to themselves, their desires, truth and purpose.

Enroll now: Authentically You!

Summary

Title: Authentically You!

Price: $19.99

Number of Lectures: 59

Number of Published Lectures: 59

Number of Curriculum Items: 59

Number of Published Curriculum Objects: 59

Original Price: CA$99.99

Quality Status: approved

Status: Live

What You Will Learn

Discover who you really are.

Find out your true passions.

Build your self-esteem.

Let go of past mistakes and accept yourself.

Break free from crippling self-doubts.

Embrace your individuality.

Love yourself.

Find your life purpose.

Show the world the real you.

Create a joyful life by living authentically.

Who Should Attend

Anyone suffering from self-doubt, lack of confidence or the crushing weight of unspoken responsibility yet know they are meant for so much more and want to learn to be truer to themselves, their desires, truth and purpose.

Target Audiences

Anyone suffering from self-doubt, lack of confidence or the crushing weight of unspoken responsibility yet know they are meant for so much more and want to learn to be truer to themselves, their desires, truth and purpose.

Discover new joys as you learn to let go of living the way that others think you should and, instead, live your life as the real YOU.

Learning to live your life authentically is a process. This program takes you on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life worthy of you.

You’ll find tools, techniques, and strategies to make your journey to yourself a success. The program includes 42 lessons with reflections and exercises to guide you through this exciting journey to authenticity.

Your journey begins with getting reacquainted with yourself, clarifying your beliefs and values, discovering your true passions, and developing a healthy self-concept. The journey continues with proven techniques that will help you accept and love the person you find inside.

You can then put all your new self-knowledge to work as you discover your life purpose and determine your priorities in life!

The course then guides you to develop the courage to show up for yourself and deliver your gift to the world.

Self-Awareness and authenticity is all about setting yourself free from the expectations of others. Create a compelling future that excites you as you walk on this journey of discovery and then start a new adventure as the real, authentic you!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Welcome

Lecture 3: Using Affirmations

Lecture 4: Creating Affirmations

Chapter 2: Module 1: Self-Awareness

Lecture 1: Introduction

Lecture 2: Lesson 1 – Know Yourself

Lecture 3: Lesson 2 – Developing Self-Awareness

Lecture 4: Lesson 3 – Who Are You?

Lecture 5: Lesson 4 – Increase Self-Understanding

Lecture 6: Lesson 5 – Discover Your Personal Values

Lecture 7: Lesson 6 – Discover Your Passions

Lecture 8: Rest & Reflect – Module 1 Reflection

Chapter 3: Module 2: Self-Concept

Lecture 1: Introduction

Lecture 2: Lesson 1 – Re-evaluating the Past

Lecture 3: Lesson 2 – Building Self-Esteem

Lecture 4: Lesson 3 – Being Proactive

Lecture 5: Lesson 4 – Tapping into your Desires

Lecture 6: Rest & Reflect – Module 2 Reflection

Chapter 4: Module 3: Self-Acceptance

Lecture 1: Introduction

Lecture 2: Lesson 1 – What is Self-Acceptance?

Lecture 3: Lesson 2 – Accepting your True Self

Lecture 4: Lesson 3 – Letting Go of the Past

Lecture 5: Lesson 4 – Forgiving Yourself

Lecture 6: Lesson 5 – Transforming your Inner Critic

Lecture 7: Lesson 6 – Breaking Free from Crippling Self-Doubts

Lecture 8: Lesson 7 – Eliminating a Negative Self-Image

Lecture 9: Lesson 8 – Building a Healthy Self-Image

Lecture 10: Rest & Reflect – Module 3 Reflection

Chapter 5: Module 4: Self-Love

Lecture 1: Introduction

Lecture 2: Lesson 1 – Embrace Your Individuality

Lecture 3: Lesson 2 – Giving yourself Permission

Lecture 4: Lesson 3 – The Comparison Trap

Lecture 5: Lesson 4 – Liking Yourself

Lecture 6: Lesson 5 – Believing in Yourself

Lecture 7: Lesson 6 – Loving Your Body – Physical Self

Lecture 8: Lesson 7 – Loving Your Emotions – Emotional Self

Lecture 9: Lesson 8 – Loving Your Mind – Intellectual Self

Lecture 10: Lesson 9 – Loving Your Spirit – Spiritual Self

Lecture 11: Rest & Reflect – Module 4 Reflection

Chapter 6: Module 5: Life Purpose

Lecture 1: Introduction

Lecture 2: Lesson 1 – The Benefits

Lecture 3: Lesson 2 – Keep Asking Empowering Questions

Lecture 4: Lesson 3 – The Power of Writing

Lecture 5: Lesson 4 – Unlock the Subconscious

Lecture 6: Lesson 5 – Reflection – Additional Questions

Lecture 7: Lesson 6 – Living your Purpose

Lecture 8: Rest & Reflect – Module 5 Reflection

Chapter 7: Module 6: Authentic Living

Lecture 1: Introduction

Lecture 2: Lesson 1 – Being Authentic

Lecture 3: Lesson 2 – Setting Your Priorities

Lecture 4: Lesson 3 – Daring to Be Yourself

Lecture 5: Lesson 4 – Revealing Your True Self

Lecture 6: Lesson 5 – Courage to Express Your Feelings

Lecture 7: Lesson 6 – Practice Honest Presence

Lecture 8: Lesson 7 – The Power of Your Inner Voice

Lecture 9: Lesson 8 – Courage to Cultivate Originality

Lecture 10: Lesson 9 – Your Compelling Future

Lecture 11: Rest & Reflect – Module 6 Reflection

Chapter 8: The Journey Continues

Lecture 1: Lesson

Instructors

Marie-Josee Borduas
B.Sc., Transformational Coach & Health Practitioner

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