Goals Setting via Cognitive Behavioral Tips (S.M.A.R.T)

Goals Setting via Cognitive Behavioral Tips (S.M.A.R.T), available at $19.99, with 10 lectures.

You will learn about How to use SMART method (Specific, Measurable, Achievable, Relevant, and Time) to set goals and the pitfalls to avoid in the process. Goal Setting Personal Productivity Time Management and more! This course is ideal for individuals who are Anyone who wants to reach their goals It is particularly useful for Anyone who wants to reach their goals.

Enroll now: Goals Setting via Cognitive Behavioral Tips (S.M.A.R.T)

Summary

Title: Goals Setting via Cognitive Behavioral Tips (S.M.A.R.T)

Price: $19.99

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

How to use SMART method (Specific, Measurable, Achievable, Relevant, and Time) to set goals and the pitfalls to avoid in the process.

Goal Setting

Personal Productivity

Time Management

and more!

Who Should Attend

Anyone who wants to reach their goals

Target Audiences

Anyone who wants to reach their goals

Would you like to know how to set goals that you actually meet? Then this course is for you!

Here, you will learn how to set goals that are realistic and attainable. 

Here is what you are going to gain from enrolling in this course…

Our course starts out by teaching you how to set SMART goals – goals that are specific, measurable, achievable, results-oriented and time-bound.

Afterwards, we will focus on psychological pitfalls that can get in your way.

In the end of this course, I will leave you with my 5 bonus tips that will take you an extra mile in accomplishing your goals.

When you are finished watching this course, you will have a deep understanding of SMART goals and grow an awareness of the road blocks that may get in your way.

This course is unique because it’s taught my a mental health professional with a B.S in psychology and M.S in Counseling.

Now, I want my students to always feel comfortable when they make a purchase, that’s why I have uploaded multiple free videos for you to view at any time.

Take advantage of this course for the limited of time it’s offered.

Who this course is for:

Everyone who procrastinates too much and finally wants to achieve his/her goals

Entrepreneurs who want their business to accel but can’t get things done

People interested in the S.M.A.R.T. model and goal-setting in general

Course Curriculum

Lecture 1: Introduction

Chapter 1: Specific

Lecture 1: Specific

Chapter 2: Measurable

Lecture 1: Measurable

Chapter 3: Achievable

Lecture 1: Achievable

Chapter 4: Relevant

Lecture 1: Relevant

Chapter 5: Time

Lecture 1: Time

Chapter 6: Psychological Pitfalls

Lecture 1: Psychological Pitfalls

Chapter 7: Extra Tips

Lecture 1: Protective Factors to Improve Success Rate

Chapter 8: Course Wrap Up

Lecture 1: Course Wrap Up

Chapter 9: Additional Tips: Life Resource List

Lecture 1: Life Resource List

Instructors

Jenny Delacruz
Licensed Professional Counselor

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 0 votes

4 stars: 0 votes

5 stars: 0 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!