iGCLC™ Certified Mindfulness Practitioner

iGCLC& – Certified Mindfulness Practitioner, available at $54.99, has an average rating of 4.5, with 20 lectures, based on 75 reviews, and has 454 subscribers.

You will learn about You will learn how to become mindful of your self so that you can control your life and be more effective You will learn how mindfulness will enable you to be present in the moment so that you can maintain balance in your life Discover how to appreciate your life fully so that you can maintain a consistent level of happiness in your life Discover how to ease pain in the body through being mindful so that you can be more comfortable Learn how to use Mindfulness techniques with others so you can add this sought after skill to your skill set This course is ideal for individuals who are This course is perfect for coaches and mentors who are looking to bring the best out of their clients or This course is perfect for people looking to find purpose in their lives or This course is perfect for anyone who would like to have more control over their thoughts thinking and behaviour or This course is perfect for people seeking to be the best version of themselves possible It is particularly useful for This course is perfect for coaches and mentors who are looking to bring the best out of their clients or This course is perfect for people looking to find purpose in their lives or This course is perfect for anyone who would like to have more control over their thoughts thinking and behaviour or This course is perfect for people seeking to be the best version of themselves possible.

Enroll now: iGCLC& – Certified Mindfulness Practitioner

Summary

Title: iGCLC& – Certified Mindfulness Practitioner

Price: $54.99

Average Rating: 4.5

Number of Lectures: 20

Number of Published Lectures: 20

Number of Curriculum Items: 20

Number of Published Curriculum Objects: 20

Original Price: $109.99

Quality Status: approved

Status: Live

What You Will Learn

You will learn how to become mindful of your self so that you can control your life and be more effective

You will learn how mindfulness will enable you to be present in the moment so that you can maintain balance in your life

Discover how to appreciate your life fully so that you can maintain a consistent level of happiness in your life

Discover how to ease pain in the body through being mindful so that you can be more comfortable

Learn how to use Mindfulness techniques with others so you can add this sought after skill to your skill set

Who Should Attend

This course is perfect for coaches and mentors who are looking to bring the best out of their clients

This course is perfect for people looking to find purpose in their lives

This course is perfect for anyone who would like to have more control over their thoughts thinking and behaviour

This course is perfect for people seeking to be the best version of themselves possible

Target Audiences

This course is perfect for coaches and mentors who are looking to bring the best out of their clients

This course is perfect for people looking to find purpose in their lives

This course is perfect for anyone who would like to have more control over their thoughts thinking and behaviour

This course is perfect for people seeking to be the best version of themselves possible

By joining this program and through Using Mindfulness in your everyday life will enable you to

Live with happiness in all contexts and areas of your life

Bring about change in behavior rapidly and easily through mindfulness practice

Discover how to use mindfulness within your own life so that you can maintain balance and order in your life

Study the skills of a mindfulness practitioner online so that you can study in your own time and at your own pace .

Connect with one of the worlds leading coaches for ongoing support

Join with other people just like you in a supportive community of like minded people. 

Learn the skills that will assist you in living your perfect life.

Make the most of the present moment and embrace each of your experiences

Join with others just like you today and become a certified Mindfulness practitioner. Plus this course meets all the needed requirements for certification with my institute and membership with the iGPPA.

Who can take this course?

This course is for coaches looking to add a core skill to their skill set so that they can add the service to their coaching practice

This course is ideal for coaches, trainers, and entrepreneurs

Anybody who wants to maintain a consistent level of mindfulness in their life

Course Curriculum

Chapter 1: How to Master Mindfulness

Lecture 1: What is Mindfulness

Lecture 2: Noticing The breath

Lecture 3: Meditation focused on a Mantra

Lecture 4: Meditation focused on a Peaceful PLace

Lecture 5: The Body Scan Meditation

Lecture 6: Meditation for STress releif

Lecture 7: Using Mindfulness for relief from anxiety

Lecture 8: Mindfulness meditation for energizing the mind

Lecture 9: Mindfully eating

Lecture 10: Mindfulness for building confidence

Lecture 11: Mindfully choosing goals and habits

Lecture 12: CBT

Lecture 13: Mindfulness and brain function

Lecture 14: Mindful Self Care

Lecture 15: Managing emotions mindfully

Lecture 16: Manage insomnia through Mindfullness

Lecture 17: Using MIndfulness techniques to manage a panic attack

Lecture 18: Daydream your way to a happy and Fulfilling life

Lecture 19: How mindfulness can change the world

Lecture 20: Bonus lesson

Instructors

Matthew Barnett
NLP , Hypnosis , Neuro Linguistic Programming coach & Pro

HeadgearLabs& Personal & Professional Development
Talent

Rating Distribution

1 stars: 0 votes

2 stars: 2 votes

3 stars: 3 votes

4 stars: 22 votes

5 stars: 48 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!